With Love by RajeWith Love by Raje

Yoga

Usually people start to practice yoga because they suffer from varieties of pain. After some time of regular practice the practitioner not only forgets about the physical pain but also discovers the other wonderful effects of yoga manifesting in their body and mind: health, flexibility, regulation, peace, and happiness become an integral part of one’s life.

 

During our retreat we will concentrate on cultivating the 8 limbs of yoga, to deepen the understanding of yoga as an amazing lifestyle:

  1. Yama : Self Control whether on the bodily or psychic level
  2. Niyama :  Personal observances
  3. Asanas :  Physical postures
  4. Pranayama :  Breathing exercises, and control of prana (energy)
  5. Pratyahara :  Control of the senses
  6. Dharana :  Concentration and cultivating inner perceptual awareness
  7. Dhyana :  Devotion; Meditation on the Divine
  8. Samadhi :  Union with the Divine

During the two weeks of our retreat we will provide two classes per day, each 1.5 hours long, with one class in the morning and one in the evening. Our yoga classes are designed to suit all levels from beginners to advanced students. Sunday will be our free day when only morning class will be lead and the rest of the day we will spend on doing other wonderful activities together.

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Testimonials

Raje has been an excellent addition to our events this year and has been an absolute pleasure to work with since our very first meeting. Her enthusiastic and friendly personality really livened the cooking classes we held and made it a huge success! Everyone thoroughly enjoyed the time spent learning delicious recipes that can be incorporated into healthy daily meals at home. Not a single person left without a big smile. She is a dynamic, open-minded, and passionate person, always eager to experiment with new ideas and recipes to suit our needs. If you ever get the chance to try her spinach rolls or chocolate tarts, they are mouth-watering! We are so excited for her new ventures and always have her in mind for our future projects. -Mayra Miller Cooper, from the UQ Vegetarian and Healthy Lifestyle Society
Raje is a dedicated yogi, and a sensitive and generous soul. Her presence is at the same time illuminating and calming, enlivening and soothing. She brings all of these qualities to her yoga teaching, and oftentimes something tasty to eat too! Joshua J Wulf - Owner of "Atma Yoga "

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Testimonials

Raje has been an excellent addition to our events this year and has been an absolute pleasure to work with since our very first meeting. Her enthusiastic and friendly personality really livened the cooking classes we held and made it a huge success! Everyone thoroughly enjoyed the time spent learning delicious recipes that can be incorporated into healthy daily meals at home. Not a single person left without a big smile. She is a dynamic, open-minded, and passionate person, always eager to experiment with new ideas and recipes to suit our needs. If you ever get the chance to try her spinach rolls or chocolate tarts, they are mouth-watering! We are so excited for her new ventures and always have her in mind for our future projects. -Mayra Miller Cooper, from the UQ Vegetarian and Healthy Lifestyle Society
Raje is a dedicated yogi, and a sensitive and generous soul. Her presence is at the same time illuminating and calming, enlivening and soothing. She brings all of these qualities to her yoga teaching, and oftentimes something tasty to eat too! Joshua J Wulf - Owner of "Atma Yoga "